anxiety disorders, panic disorder, obsessive-compulsive disorder, phobias, post-traumatic stress disorder
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Anxiety Disorders Association
of America
Anxiety Network Australia
Anxiety-Panic.Com
BrainPhysics - OCD
Canadian Network for Mood
and Anxiety Treatments
Cognitive Behavior Therapy
David Baldwin's
Trauma Information Pages
EMDR Institute, Inc.
EMDR Network Japan
Living with a Brain Disorder
Morita Therapy
Mayo Clinic : Depression
Mayo Clinic : GAD
Mayo Clinic : OCD
Mayo Clinic : Panic Attacks
Mayo Clinic : PTSD
Mayo Clinic : Social Anxiety
Medicines.org.uk - Anxiety & Depression guides
Nation Center for PTSD
National Institute of Mental
Health (NIMH)
No Such Thing As Crazy
OCD Ireland
Obsessive Compulsive
Foundation
Open Minds, Open Doors
Partners With PTSD
Rational Emotive Behavior
Therapy
Sane Australia
Shyness & Social Anxiety Service of Australia
Social Anxiety - UK
Social Phobia/Social Anxiety Association
tAPir - the Anxiety Panic internet resource
The Panic Center
(Free CBT based programs)
Anxiety Insights is not responsible or liable for any diagnosis made by a reader based on the content of this website.
Anxiety Insights is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.
Always consult your doctor if you are in any way concerned about your health.
Yul Brynner
Last Reset: 04:05, 14 May 06
Psychology Press 2006; 5(3):230-246
Suppression of negative self-referent thoughts: A field study
Borton JLS, Casey EC.
Hamilton College, Clinton, New York, USA
We examined the effects of suppressing negative self-referent thoughts on thought frequency, mood, and self-esteem over an 11-day period.
Participants were randomly assigned to a suppression or control group and completed a nightly Web survey.
Compared with controls, participants who suppressed a specific thought experienced it more frequently and had more anxious and depressed mood. Self-reported shamefulness of the thought moderated the effect of suppression on self-esteem. Suppression participants who rated their thoughts as shame-producing had lower self-esteem than did all other participants.
These findings generally replicate results from a previous laboratory study (Borton, Markowitz, & Dieterich, 2005) and demonstrate that the deleterious effects of suppression are not confined to short-term laboratory experiments.
(Text has been reformatted for clarity; Ed.)