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The Mind and the Brain: Neuroplasticity and the Power of Mental Force
What are Cognitive and/or Behavioural Psychotherapies? (PDF)
USAHRQ: Choosing Antidepressants for Adults
USAHRQ: Antidepressant Medicines - A Guide for Adults With Depression
blog roll
- Agoraphobia
- Anxiety 2 Calm
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Anxious Living : An Exploration
into Social Anxiety - Dare to Dream
- Dear Tobacco
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Dr. Deborah Serani's:
Psychological Perspectives - Fast Weight Loss?
- Finding the Confidence
- GNIF Brain Blogger
- Legacy of War
- Mental Health Minutes
- My Brain: My Friend, My Enemy
- My Wife Has Agoraphobia!
- Neurophilosophy
- Out of the silence - site for young people with mental illness
- PTSD Combat
- The Happiness Guy
- The Last Psychiatrist
- The Trouble With Spikol
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WebMD: Anxiety and
Stress Management - We Worry: A Blog for the Anxious
recommended links
Depression Is Real Coalition
-
ABIL: Agoraphobics Building
Independant Lives -
Agoraphobia and Panic
Disorder Foundation -
Anxiety Disorders Association
of America - Anxiety Network Australia
- Anxiety-Panic.Com
- AnxietyZone
- Army Behavioral Health
- BrainPhysics - OCD
-
Canadian Network for Mood
and Anxiety Treatments - Children of Hoarders
- Choices in Mental Health (UK)
-
Dart Foundation: Gateway to PTSD
information -
David Baldwin's
Trauma Information Pages - EMDR Institute, Inc.
- EMDR Network Japan
- Fear of Flying course (free)
- Healthy Minds
- Information for People with Anxiety Disorders
- Internet Guide to REBT, CBT
- Living with a Brain Disorder
- Morita Therapy
- Mayo Clinic : Depression
- Mayo Clinic : GAD
- Mayo Clinic : OCD
- Mayo Clinic : Panic Attacks
- Mayo Clinic : PTSD
- Mayo Clinic : Social Anxiety
-
Medicines.org.uk - Anxiety &
Depression guides - Mind-Your-Mind Canada
- National Center for PTSD
-
National Institute of Mental
Health (NIMH) - No Such Thing As Crazy
- OCD Action, UK
- OCD Ireland
- Obsessive Compulsive Foundation
- Open Minds, Open Doors
- Out of the silence - site for young people with mental illness
- Paniccure.com
- Partners With PTSD
- Prescription Drug Information
- Psychiatric Service Dog Society
- PsychNews
-
Rational Emotive Behavior
Therapy (REBT) - Sane Australia
-
Shyness & Social Anxiety
Service of Australia -
Social Phobia/Social Anxiety
Association - Social Anxiety Support board
-
South African Depression &
Anxiety Group - Suicide Prevention Help
-
tAPir - the Anxiety Panic
internet resource -
The Panic Center (Free
CBT based programs) - The School of OCD
- UN-WHO Drug Trials Database
- U.S. Army Behavioral Health - PTSD
"just don't smoke"
"Don't smoke, whatever you do, just don't smoke."
Yul Brynner
Yul Brynner
- Menthol cigarettes harder to quit
- Secondhand smoke in cars serious threat to kid's health
- Starting smoking young increases addiction risk
-
Smoking doesn't slim girls;
stunts boys' growth - 40 reasons why you should quit smoking
- Pregnant smokers 'prime' their kids to smoke
- Smoking related coronary artery disease quickly reversed if young smokers quit
- Not ready to quit? Try cutting back
- Half smoking again within year of lung cancer surgery
- Cutting back 'compensation' increases toxin load per cigarette
- Tobacco companies upped nicotine level 11% since 1998
- Workplace passive smoke increases lung cancer risk
- Hooked by genes: The DNA sequences cigarette companies love
- Smoking causes long lasting changes to brain's bio chemistry
- Nicotine receptor stimulant trebles the odds of stopping smoking
- Bupropion, nortriptyline double chances of quitting
- Nicotine's powerful role in reinforcing smoking
- Pregnant smokers raise child's risk of stroke, heart attack
- Smoking linked to pancreatic cancer
- Neurobiology of Smokers' Cravings
- 'Low cancer risk' cigarettes as deadly as regular kind
- Quitting reduces lung cancer death risk by 70%
- Fetal nicotine exposure linked to teen attention problems
- Outdoor second-hand smoke exposure can harm
- Response to day's first cigarette predicts ease of quitting
- 'Healthy' children of smoking parents aren't really so healthy
- Children of smokers have up to five times higher levels of a nicotine toxin
- Smoking increases risk of dementia
- Smoking kills even after quitting
- Antenatal second hand smoke exposure increases child's psychological problems
- Smoking could kill 1 billion this century: WHO
- Just 1 cigarette can lead to nicotine addiction
- Smokers less likely to survive early stage lung cancer
- Smokeless tobacco delivers carcinogens more efficiently than cigarettes!
- Smoking permanently turns on genes that increase lung cancer susceptibility
- Secondhand smoke a health hazard for pets too
anti torture campaign
- Torture experts write APA policy
- [APA] still rocked by torture debate
- Petition for psychologists
- AMA president says APA "did not accurately represent our ethical guidelines"
- Psychologists Aiding Torturers
-
Annual conference endorses
APA's torture policy :( - Physicians for Human Rights call on Congress to vote No on Military Commissions Bill
-
Torture is a Form of Trauma;
Trauma Causes PTSD - Psychoanalysts' association condemns torture use
- Humiliating, inhumane or degrading treatment IS torture
- Two American psychologists accused of war crimes. U.S. DoD investigating.
- DoD report proves psychologists central to POW/detainee abuse (pdf)
- 40 psychologists demand APA change policy on torture (pdf)
- Did the American Psychological Association turn a blind eye to torture for medicine precribing rights?
- Will psychologists still abet torture?
- Psychologist, Author Mary Pipher Returns APA Award Over Interrogation Policy
- Guantanamo Medical Role Likened to South Africa Under Apartheid
Deputy Army Chief of Staff for Intelligence, Lt. General John (Jeff) Kimmons, has stated that no actionable intelligence had been obtained through abusive interrogation methods in the last 5 years.
monument, Monmouth County
New Jersey.
Sleep deprivation a cure for depression?
posted Monday, 12 March 2007
You'll feel better after a good sleep - or will you? A Kiwi-born researcher says skipping a night's sleep can in fact cure depression. Adam Dudding reports.
In the late 1960s, an eccentric German school teacher suffering from depression made a curious discovery. She found that when her illness was particularly acute she could temporarily cure herself by getting on her bike late in the evening and going for a night-long cycle ride. After a night without sleep her crippling depression would have disappeared.
Doctors at the hospital she attended in the university town of Tubingen were bemused by her claims: after all, depressives usually complain they don't get enough sleep, rather than too much. But in 1968 a doctoral student, Burkhard Pflug, decided to see if her "cure" could work for others, and set up clinical trials. The results, which have been often replicated since, were astounding: within hours of just one night's sleep deprivation, about 60 per cent of patients will snap out of even the deepest depression. Even today, new-generation anti-depressants take weeks to pull someone out of depression if they work at all. (The bicycling itself appears to have been a red herring, important only in that it was a way to stay awake.)
More... © Fairfax New Zealand Limited 2007.
Comment:
While this may sound odd it is, at least partly, supported by Turkish research showing sleep deprivation enhances response to antidepressants.
While this may sound odd it is, at least partly, supported by Turkish research showing sleep deprivation enhances response to antidepressants.
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