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Latest tagged entries for 'EXERCISE'



The role of stress in just about everything — part 3/3

Wednesday, 16 January 2008 8:31 A GMT+01
by Eric Wargo Association for Psychological Science Personality and environmental factors are not the whole story when it comes to stress. The next frontier of stress research is the rapidly growing field of behavioral genetics. Modeling the interact

The role of stress in just about everything — part 2/3

Tuesday, 15 January 2008 8:34 A GMT+01
Besides heart disease, PTSD, and depression, chronic stress has been linked to ailments as diverse as intestinal problems, gum disease, erectile dysfunction, adult-onset diabetes, growth problems, and even cancer.

Exercising away menopausal anxiety, stress and depression

Monday, 14 January 2008 8:40 A GMT+01
With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression.

Exercise gene discover may lead to better, more natural antidepressants

Monday, 3 December 2007 7:15 A GMT+01
Boosting an exercise-related gene in the brain works as a powerful antidepressant in mice-a finding that could lead to a new anti-depressant drug target, according to a Yale School of Medicine report in Nature Medicine. "The VGF exercise-related gen

Abstract+: Exercise and pharmacotherapy in the treatment of major depressive disorder

Friday, 14 September 2007 8:44 A GMT+01
Objective: To assess whether patients receiving aerobic exercise training performed either at home or in a supervised group setting achieve reductions in depression comparable to standard antidepressant medication (sertraline)

Abstract+: Efficacy of physical activity in the adjunctive treatment of major depressive disorders

Monday, 10 September 2007 8:49 A GMT+01
No controlled studies have evaluated the long term efficacy of exercise activity to improve the treatment of patients with major depressive disorders.

Obsession with exercise can become disorder

Friday, 17 August 2007 9:28 A GMT+01
Are you exercise obsessed or just an avid exercise enthusiast? That depends on your attitude, say mental health experts.

Exercise may help with hard-to-treat depression

Friday, 20 July 2007 10:09 A GMT+01
NEW YORK (Reuters Health) - Regular exercise may improve depression symptoms in people who've failed to get better with antidepressant medication, the results of a small study suggest.

Both exercise and antidepressants alleviate depression by stimulating neurogenesis

Friday, 29 June 2007 9:02 A GMT+01
Research has shown that exercise has a similar effect to antidepressants on depression. Now Astrid Bjørnebekk at Karolinska Institutet has found how this occurs: exercise stimulates the production of new brain cells.

Walkable neighborhood tied to depression risk

Friday, 4 May 2007 7:14 A GMT+01
Researchers found that among 740 older adults living in the Seattle area, men who lived in more walkable neighborhoods tended to show fewer depression symptoms than men from less walker-friendly areas.

Exercise linked to less anxiety, depression

Friday, 13 April 2007 8:55 A GMT+01
A regular run through the park may improve not only heart health but also mental health, a study suggests.

Abstract+: Exercise, aging, and mental health

Tuesday, 3 April 2007 9:20 A GMT+01
The evidence supporting the physical and mental health benefits of exercise across the life span is compelling.

Healthy habits keep Depression at bay

Saturday, 31 March 2007 7:19 A GMT+01
Maintaining healthy habits such as exercising regularly and avoiding too much alcohol not only help you look good, but such habits might also stave off depression.

Medication management with Panic Disorder in the exercise state

Friday, 2 March 2007 8:05 A GMT+01
The question of whether exercise has an acute antipanic activity versus inducing panic symptoms is not without controversy.

A University of Kansas psychologist has Stone Age solutions to depression

Wednesday, 21 February 2007 8:29 A GMT+01
To confront the country's growing depression epidemic, a modern phenomenon, psychologist Steve Ilardi peered backward into human history.

Salsa your way out of the blues

Tuesday, 9 January 2007 8:08 A GMT+01
Salsa dancing might help tackle depression, experts from the University of Derby have suggested.

Panic attacks linked to lifestyle

Wednesday, 29 November 2006 5:46 A GMT+01
Changing aspects of a person's lifestyle can help reduce severe anxiety and panic attacks, according to new research carried out at the University of East Anglia.

Easing depression without a prescription

Sunday, 12 November 2006 8:07 A GMT+01
A brisk run, a friendly game of chess, a soothing massage: All these pursuits can help ease mild depression, experts say. "These are all things that are certainly worth trying and are generally healthy,

Walking the dog beats loneliness and depression

Friday, 10 November 2006 7:11 A GMT+01
The benefits to our canine companions have long been known, but now it seems walkies could be just as good for their owners. New research has revealed that the daily chore of walking the dog can ward off depression and loneliness.

Abstract: Exercise reduces depression over the long term

Saturday, 10 June 2006 7:41 A GMT+01
J Affect Disord. 2006 Jul;93(1-3):79-85. Physical activity, exercise coping, and depression in a 10-year cohort study of depressed patients. Harris AH, Cronkite R, Moos R. Center for Health Care Evaluation, Department of Veterans Affairs Health Care

UK NHS promotes exercise to treat mild to moderate depression

Thursday, 8 June 2006 6:25 A GMT+01
In the wake of new figures which show antidepressant prescriptions have rocketed by 33% over the last six years, a leading mental health charity has today been handed a big cash grant to promote exercise as an alternativ

Simple lifestyle changes can improve cognitive function and brain efficiency

Friday, 26 May 2006 8:06 A GMT+01
A UCLA research study to be published in the June issue of the American Journal of Geriatric Psychiatry found that people may be able to improve their cognitive function and brain efficiency by making simple lifestyle changes such as incorporating m

Abstract: Effects of physical exercise on depressive symptoms among the aged

Monday, 8 May 2006 9:12 A GMT+01
Int J Geriatr Psychiatry. 2006 May 4;21(5):410-418 [Epub ahead of print] The effects of physical exercise on depressive symptoms among the aged: a systematic review. Sjosten N, Kivela SL. Institute of Clinical Medicine, Family Medicine, University o