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Crying Shame - a Priory Group survey about stigma and mental illness in Britain (pdf)

6 Golden Rules for Conquering Performance Anxiety by David Leisner

Freedom from Fear's On Target Summer/Fall 2007 newsletter - an anxiety & depression resource (PDF)

Switching between monoamine oxidase inhibitors (MAOIs) and SSRI or tricyclic antidepressants (.doc format)

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Always consult your doctor if you are in any way concerned about your health.

recommended links

Depression is Real's Down & Up Show
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No Longer Lonely.com

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"Don't smoke, whatever you do, just don't smoke."
                        Yul Brynner

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4 September 2007



Treating post heart attack depression increases survival odds

Tuesday, 4 September 2007 9:34 A GMT+01
Patients with depression appear to have an impaired ability to recover their heart rate variability following acute coronary syndromes such as heart attack, a factor that could increase their risk of coronary death,
Category: ZFZ

Adult offspring of mothers with PTSD have low stress hormone levels

Tuesday, 4 September 2007 9:23 A GMT+01
A small study suggests that adults whose parents are Holocaust survivors with post-traumatic stress disorder (PTSD) appear to have lower average levels of the stress hormone cortisol than the adult offspring of parents without PTSD,
Category: ZFZ